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 Post subject: Trout with Red Onion and Orange Relish
PostPosted: Fri Jun 05, 2009 1:32 pm 
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Joined: Fri Jun 05, 2009 11:03 am
Posts: 4
1 - 1 1/3-pound trout, boned, cut in half lengthwise
yellow cornmeal
salt and pepper to taste
1 medium orange
3 tablespoons chopped fresh mint
2 tablespoons olive oil
2/3 cup chopped red onion
2 tablespoons white wine vinegar

Grate 1 teaspoon peel from orange. Cut off remaining peel and discard.
Cut orange into 1/2-inch pieces. Mix orange pieces, peel and mint in small bowl. Heat 1/2 tablespoon oil in heavy large skillet over medium heat. Add onion, then vinegar. Toss until just heated through, about
1 minute. Add onion mixture to orange mixture do not clean skillet Season relish with salt and pepper.
Sprinkle fish with salt and pepper. Sprinkle on all sides with cornmeal. Heat remaining 1 1/ tablespoons oil in same skillet over medium-highheat. Add fish and saute until crisp outside and just opaque in centerabout 4 minutes per side. Transfer fish to plates; top with relish.


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 Post subject: Re: Trout with Red Onion and Orange Relish
PostPosted: Fri Jun 05, 2009 5:46 pm 
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Part Timer

Joined: Tue Aug 05, 2008 2:04 am
Posts: 152
Location: Abu Dhabi in early 09
Thanks Elie, sounds fantastic. Even my wife who isnt overly fond of fish would like that recipe, cheers, Dave.


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